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If You Can’t Eat It, Drink It! How I Learned to Like Fruit

Fruit in a blender.

I hate fruit. I’ll bite on a banana or nibble on an apple now and then, but grapes, berries, melons, citrus; they all make me gag.

One of my new year’s goals is to get healthier though, and that includes healthier eating. Since I have quite a few vegetable allergies, that means adding more fruit to my diet.

So, how to overcome the urge to vomit when I take a bite of berry?

To answer this question, I put on my industrial sized thinking cap and burned up some synapses. After a while my youngest child, tired of the smell of frying brain cells, offered his own solution.

“You could drink it,” he said, waving his hand in front of my face to clear away all of the smoke pouring from my ears and nose.

I felt the light-bulb blink on. What a fantastic idea. I don’t like oranges, but I love orange juice. I can’t stand strawberries, but I can easily scarf down a pint of strawberry ice cream.

So, I dug out the blender, grabbed the berries and bananas that I bought for my kids to eat, added some milk, yogurt (which I also hate) and some protein powder and 60 seconds later, drank a glass of pureed fruit.

By my third smoothie three days later, I’d quit gagging and managed to drink a whole glass of it and not hate it.

Problem solved! By my twelve-year-old no less.

So, lesson learned this week: If you can’t eat it, drink it!

How have you learned to eat foods you hate? Feel free to share your stories in the comments below.

There’s a lot of blog fodder coming up as I start a 90 day fitness challenge on February 14. Visit often as share my efforts to get healthy!

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New Goals for the New Year

Okay, so my New Year’s resolution post is a few days late. But since I just got back from a two week trip to England, I’ll give myself a pass. Just this once.

Before I dive into my list though, I have to issue a small disclaimer.

I don’t make actual resolutions anymore. My ability to keep them goes beyond sucktastic. I set goals instead. I find goals easier to meet.

Now, without further ado, I present:

My Goals for 2012!

Become More Fearless with My Writing

I’ve been a writing wimp until recently. Too timid to share my scribblings. Too scared to try new forms of writing. That’s not very smart for someone who’s dreamed of making a living via the written word. I’ve read, studied and even practiced many forms of writing. It’s time to buckle down now and put aside my worry of not being good enough. The more you write, the better you get.

Starting this blog back in November was Step One toward fearlessness. When my harsh critic of an inner editor said “See. That wasn’t so bad, was it?” I found myself encouraged and eager to try other, new forms of writing.

So, out with my old writing fears for 2012.

Health and Fitness

I believe I’ve mentioned a few times that, due to health reasons, I’ve recently switched to a gluten free diet. Well, it’s time for me to quit thinking of it as a “diet change” and start thinking of it in terms of a “lifestyle change”. I don’t do diets well. Mostly because I start to think about all of the stuff I can no longer have and depress myself. And then go off the diet.

While I haven’t blown my diet (on purpose) in the past two months, I need to refocus. I don’t want to just replace the gluteny junk I used to eat with its gluten free counterpart (which, in some cases, is even more unhealthy).

So, I’m re-thinking my food habits entirely and find myself excited by the prospect of trying to incorporate more whole, unprocessed foods and lean proteins rather than just substituting rice bread for wheat bread. (However, all bets are off if someone finally starts making a tasty gluten free Pop-Tart… What? We’ve all got our vices.)

It’s also time to reboot my fitness program again. Part of a healthy lifestyle is movement, right? While I’ve had to cancel my gym membership (see goal “Pay off Debt“), I still have my awesome P90x and my running shoes. Both of which are getting dusted off and used. It’s time to get, and stay, healthy.

Family Time

When they were younger, the kiddos and I used to pop in a movie or go out for dinner every other Friday night. It was great, though I did sit through many a snoozer of a kid’s movie. But as they got older they started getting involved with school activities, activities with friends, and so on and the every other Friday night Family Night fell by the wayside.

One of my goals this year is to bring that back. At least once a month. I know that teenagers have friends they want to see on Friday nights and they see me every night. But one Friday a month, we’re getting some quality time in whether it’s watching a movie, going out, or letting my kids laugh their backsides off as they school me and the Hubs on some first person shooter X-Box game.

Expand My Brain

I love learning. I could easily be a professional student for the rest of my life. This year there are a few things I plan on cracking open some books on.

  • Continue to study the craft of writing (that sort of goes without saying, but I felt like saying it anyway)
  • PHP
  • HTML5
  • CSS3

The HTML and CSS are two things that I want to improve my skills in. The PHP is a brand new language for me. I’m excited and can’t wait to get my hands on some books.

Pay off Debt

For the longest time, I was completely debt-free (except my mortgage). And that, my friends is a beautiful feeling. But, good or bad, nothing lasts forever and I had a few emergencies come up. Like my 15 year old air conditioner dying in the middle of a Florida Summer. Car engines going kerplunk.

While my debt isn’t atrocious by any standard, it still sucks and it’s my goal this year to take a huge chunk out of it. In order to make this happen, I’ve had to cut some fat out of my budget, like my gym membership. But I’m looking forward to the day when I can give myself the money I’m giving to some corporation every month.

Create a Fulfilling Life

In essence, that’s exactly what the goals above are working toward. Creating a balanced and fulfilling life for myself and my family. I want us to enjoy every minute we have with each other. I think that, right there, is the most important goal of all.

So there you have it. My short list of goals for 2012. What goals to you have? Feel free to share them with me in the comments.

And have a safe and happy 2012!

Be on the look out. I’ll be posting pictures of the family trip overseas soon!